I'm sitting on the couch a little teary eyed.
I just got off the phone with a friend who just told me about some sad news in her life... That's not the reason for the tears. She said that she looks to me as an example of happiness.
And she wants to get together to talk about what it means to be happy.
So, I'm touched.
It feels really big.
In high school and university I spent time doing a study on joy. I took a course through a church, went to bible studies, I met with two other girls... and that is what we lived.... finding joy.
What did I learn?
That joy is a choice: In everything, I can choose to find joy. I may not always be happy, but there will always be something to find joy in.
And that when you love, it's easier to find peace in things, simpler to find the joy.
-found joy today in: my leftover homemade hamburger for lunch, in the memories of canning day- brought by the homemade ketchup. Watching the snow fall from the comfort of my couch. The knowledge that I am learning and making music. The colour of my favourite kitchen chair. The way my computer always thinks I've spelled "colour" and "favourite" wrong. The expectation in waiting for this evening's concert, and the people that I'll get to see. Making a coffee date with a friend.